https://www.anitamatey.com/blog daily 0.75 2025-11-11 https://www.anitamatey.com/blog/dont-allow-fear-to-cripple-your-dreams monthly 0.5 2023-04-02 https://images.squarespace-cdn.com/content/v1/61cb2668c5811d2e3d87205c/7e761d5a-e9be-4edf-9bcb-4aa51694d19d/IMG_1958.jpg Blog - Don't Allow Fear To Cripple Your Dreams! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61cb2668c5811d2e3d87205c/3ea03dfe-d270-4bc9-bbe6-9b8470230272/IMG_1957.jpg Blog - Don't Allow Fear To Cripple Your Dreams! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.anitamatey.com/blog/2021/10/26/2021-10-26-what-does-healing-look-to-you monthly 0.5 2022-01-05 https://images.squarespace-cdn.com/content/v1/61cb2668c5811d2e3d87205c/1641374008754-GSRH3R4PK2H7OEV8NV7H/5d61f-anitasweaterdress.jpg Blog - What Does Healing Look Like To You?! https://images.squarespace-cdn.com/content/v1/61cb2668c5811d2e3d87205c/1641374017954-TXCLSKOLCFI9JJS2MSB8/eee76-image-asset.jpeg Blog - What Does Healing Look Like To You?! #ad whining down this weekend with one of my fav gins, @empress1908gin !!! My fav and quick mix is adding some sprite!! It’s soooo good! If you haven’t had it already, try it and thank me later!! Enjoy the rest of your weekend loves!! #em https://images.squarespace-cdn.com/content/v1/61cb2668c5811d2e3d87205c/1641374017919-8KXEQBE04W1WKC0SNLND/ee9cd-image-asset.jpeg Blog - What Does Healing Look Like To You?! I’ve heard a couple of times that people make it seem like the self love journey is easy. All you have to do is say “I love myself” and that’s it, you’re there. But sis, the self love journey is more than just saying tho https://images.squarespace-cdn.com/content/v1/61cb2668c5811d2e3d87205c/1641374017687-FY1UU3ULC9VH18AA3A37/ec77c-sweaterdress2.jpg Blog - What Does Healing Look Like To You?! https://images.squarespace-cdn.com/content/v1/61cb2668c5811d2e3d87205c/1641374015671-71EAMD9H7VBI7R41IPGY/d7a7c-dscf0314.jpg Blog - What Does Healing Look Like To You?! Heal Sis, Heal…. - The best thing you can give yourself during a challenging season is to practice healing. Allow healing to be a part of your journey. You cannot move on to the next season, to your Sun moment, if you do not allow yourself to work on that current pain. Do not take baggage to your next chapter. It just brings irrelevant stories that needed a period only you could put. It also adds unnecessary weight that you do not need to carry. Unpack, pray, forgive for you, release the emotions, give yourself grace, heal. https://images.squarespace-cdn.com/content/v1/61cb2668c5811d2e3d87205c/1641374013475-QY77BLPPNZWQNKN9KX5E/b2120-anitasweaterdress3.jpg Blog - What Does Healing Look Like To You?! https://images.squarespace-cdn.com/content/v1/61cb2668c5811d2e3d87205c/1641374015855-S909AQBR9SJ9KCRI93PI/db291-image-asset.jpeg Blog - What Does Healing Look Like To You?! Learning everyday how things shift when you put out positive energy. When it rains, know the sun is coming soon, when things seem sour the sweetness is right around the corner. Praise and be still in the struggles and the darkness because the light i https://images.squarespace-cdn.com/content/v1/61cb2668c5811d2e3d87205c/1641374012660-ZI63S342RNUTVIMSCK49/7e5de-image-asset.jpeg Blog - What Does Healing Look Like To You?! Vacation loaddiinngggg!! Mentally checked out already ! At this point just counting hours to board my flight!Ghana see you soon, going back hoommeeee•••#psblogger #psootd #throwbackfriday #brooklynblogger #love https://images.squarespace-cdn.com/content/v1/61cb2668c5811d2e3d87205c/1641374013063-RBBGDB1EY8H21PAOW3VG/a578a-image-asset.jpeg Blog - What Does Healing Look Like To You?! This past weekend, I had the best staycation at @staymint !!! It was literally home away from home! Check out my stories to see my amazing studio#staymint #minthouse #staycation- @olivia.steuer https://images.squarespace-cdn.com/content/v1/61cb2668c5811d2e3d87205c/1641374008457-5AHCEGXLQQ20KN7GF7IG/54475-image-asset.jpeg Blog - What Does Healing Look Like To You?! THANK YOU SOOOO MUCH FOR ALL THE LOVE! From the texts, to the DMs, to the mentions to the party on clubhouse! Yesterday was magical and the love was immense, I am truly grateful!! The link to the robe is now posted on my stories! Also giving away thi https://images.squarespace-cdn.com/content/v1/61cb2668c5811d2e3d87205c/1641374012755-P4ACK6CGQW48CPWL4URF/83a64-image-asset.jpeg Blog - What Does Healing Look Like To You?! It’s the birthday prayer WhatsApp messages from family for me this morning!! I am soooooooo grateful to be able to celebrate another year!! Twenties taught me so much especially about confidence. 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https://www.anitamatey.com/blog-1/tag/Drink monthly 0.5 https://www.anitamatey.com/blog-1/tag/Spring monthly 0.5 https://www.anitamatey.com/home daily 0.75 2025-11-11 https://images.squarespace-cdn.com/content/v1/61cb2668c5811d2e3d87205c/9c0a8bd0-a6d5-42bb-bc07-41487c138486/IMG_9910.JPG Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61cb2668c5811d2e3d87205c/f686c403-e90e-478e-bdce-e2cdabf62290/Sis+live+now.png Home https://images.squarespace-cdn.com/content/v1/61cb2668c5811d2e3d87205c/748c2082-f272-427a-baf2-8e7c9421f949/image9.jpg Home - One lesson that 2020 has shown us repeatedly is how short life truly is and that the only constant thing in our lives is change. It is also that continuous lesson of acting now. 2020 has screamed to me, "Do something you've always wanted to do, go after your dreams." We need to make the most out of our lives and enjoy as much as possible with our time. I have always wanted to curate a trip for women to network, learn, engage, and form a community!! And with how loud lessons of 2020 have screamed, I have decided to follow my dreams and birth Waaho Ghana. Waaho Ghana is a tour group that curates tours within Ghana to unite men and women through travel and culture. Waaho is derived from the Krobo language, meaning Let's go! So sis, if you have ever wanted to just take that trip, do it and join me, Waaho! https://www.anitamatey.com/about daily 0.75 2025-11-11 https://images.squarespace-cdn.com/content/v1/61cb2668c5811d2e3d87205c/e8e50890-15a1-4790-8fc6-7859bd3bb588/About+Me+Pic.png https://www.anitamatey.com/services daily 0.75 2025-11-11 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598648959914-U76V37HKUV2LA5S2JHZB/image-asset.jpeg Services https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1601305351714-PV7P0GTX4L6BZC6SKNR4/image-asset.jpeg Services - Detox and Restore If you’re looking to begin your wellness journey with a clean slate, following this holistic detox plan is a great place to start. Week 1 — Mind detox Week 2 — Body detox Week 3 — Relationship detox Week 4 — Reintroduction https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1601305321528-VBNH08PUY7H6M2V9B4NX/image-asset.jpeg Services - Essential Oils 101 Interested in aromatherapy but don’t know where to start? You’ll learn all the basics in this introductory course. Week 1 — Introduction to essential oils Week 2 — Combining oils with carrier oils Week 3 — Oils for the home Week 4 — Oils for the body https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1597864761968-HDQ68S6F9FI1299MNTQW/image-asset.jpeg Services https://www.anitamatey.com/coaching daily 0.75 2025-11-11 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1597176656465-AS04QUP6DHSPNWPR3K8Q/image-asset.jpeg Coaching https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Coaching https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Coaching https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Coaching https://www.anitamatey.com/contact daily 0.75 2025-11-11 https://www.anitamatey.com/loved-and-unforsaken daily 1.0 2023-04-02 https://images.squarespace-cdn.com/content/v1/61cb2668c5811d2e3d87205c/2a03f81c-64a7-4596-9a26-d2d7eeb5d22e/IMG_1959.JPG https://images.squarespace-cdn.com/content/v1/61cb2668c5811d2e3d87205c/7cadb36d-6fa6-43d7-a2f0-a17a7294185d/IMG_0577.jpg